![]() See more methodology in the BMI comparison calculator.Further, we used the IPUMS harmonization of the survey data. Data comes from 25,222 adults in the CDCs 2022 NHIS survey (11,646 men, 13,576 women). Our interactive BMI calculator lets you put in your weight and height to determine your BMI and its corresponding weight status category. Methodology for the BMI by Gender Comparison Calculator. measurements (pounds and inches) to calculate your BMI, apply the following formula: BMI 703 x weight in pounds/height 2 in inches. This is a high resolution version that you can have professionally printed (4-color process printing) as a handout or mini-poster. Use to determine the BMIs of your patients and to start conversations about the importance of maintaining a healthy weight.ĭownload and use this version for screen viewing, or desktop printing. This BMI chart for adults is a great resource to put around your office, clinic, waiting room, or anywhere else where patients will see it. For children and teens, on the other hand, the interpretation of BMI is both age and sex-specific. For adults 20 years old and older, BMI is interpreted using standard weight status categories that are the same for all ages and for both men and women. Note - The following resources are applicable only to adult patients. These assessments might include skin fold thickness measurements, evaluations of diet, physical activity and family history, and other appropriate health screenings. BMI does not diagnose overweight and obesity, but is a strong sign that weight may be a health problem and further assessments by a health care provider are in order. ![]() Having a BMI of 25 or higher may be an indicator of having too much body fat this is unhealthy as it increases an individual’s risk for heart disease, diabetes, and other chronic conditions. The healthiest BMI range for adults is 18.5 to 24.9. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. If your BMI is over 35, your GP may advise you on additional options available to support you with losing weight.Body Mass Index (BMI) is a number calculated from a person’s weight and height. Aim to exercise more and eat healthy balanced diet.įor individualised medical and dietary advice consult your GP and Dietitian. You lose weight if the amount of energy coming into your body is less than what is being used up by your body. ![]() The good news is that even losing small amounts of weight can benefit your health. It is important that you take steps to reduce your weight. Obese(BMI 30+)Īs your BMI increases, your risk of developing coronary heart disease, diabetes and some cancers increases. For individualised medical and dietary advice consult your GP and Dietitian. To calculate BMI, a person can use BMI calculators or review the charts below. Normal weight according to the BMI calculation. Aim to exercise more and eat a healthy balanced diet. If the BMI of a women is very far below 18.5 kg/m², it is important to seek medical help. Keeping to a healthy weight will help you control your blood pressure and cholesterol levels. Overweight(BMI 25 to 30)īeing overweight increases your risk of developing coronary heart disease, as well as other health conditions such as diabetes. Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians. Most adults should be active for 30 minutes on most days.įor older Australians, your general health may be more important than being mildly overweight. But we recommend that you also check your waist measurement.Īim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. You are a healthy weight for your height. If you're concerned about your weight or you are losing weight without trying, talk to your GP and Dietitian to make sure there aren't any other problems causing this. Being in the healthy weight range will improve your body's ability to fight off infection or illness. ![]() It's important to aim to keep within your healthy weight range.
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